My experience training with Renaire Palmer at Fundamental Fitness has been great. Just coming to work out there helps you not only physically but also mentally. Since I’ve been working with him I’ve not only become a better athlete, but also a better student in school. He teaches you lessons that you can take with you all through your life. I do not look at him as a trainer to me. He’s more of a mentor, uncle, or big brother. He only wants the best out of you and he’s going to push you until he gets it. I would recommend him to anyone that is looking for a great trainer with a positive attitude that gets results.”

 

- Chaquil Reed

 

“Most of my young adult life, I have struggled with my weight. In the past, I would start out on a exercise plan for a few months and then I would lose interest and quit. What I needed was variety of activities and a trainer that could provide a small group setting instead of aimlessly working out on my own. At Fundamental Fitness, I now find my workouts enjoyable because each session is a new and different experience. Renaire challenges me physically in order to help me reach my personal fitness goals. The results have been life changing. With his help, I have gained muscle, endurance and strength. I no longer get tired throughout the day and I have a lot more energy for my family. So far I have lost 52 pounds over a 7 month period and plan on losing even more! Thanks Renaire!”

 

- Davette McCoy

 

“Working out with Renaire at Fundamental Fitness has improved my all around strength, balance and flexibility. Learning new and challenging exercises everyday keeps me coming back for more!”

 

- Brian Hall

 

“Fundamental Fitness is more than a trainer or a gym. It’s like going to hang out with friends while getting in great shape. After a few months I’ve seen noticeable results in strength and endurance. I have a blast there and as a bonus, Renaire has made me a much better hockey player to boot.”

 

- Malik Idbeis